Hamburger di salmone

Hamburger di salmone

This salmon burger recipe is an original, quick and easy alternative to the classic meaty hamburger. You can serve it with a fresh salad, French fries, or boiled potatoes, but you can also have it in the hamburger style. If you refrain from adding mayonnaise and other calorie-rich dressings, you have a tasty and healthy dinner at your fingertips. Some are already calling salmon a super food, and this fish undoubtedly has deserved its reputation as a healthy food, and not only because of its unusual omega-3 fatty acid content. Intake of salmon has been connected to a decreased risk of numerous cardiovascular problems, such as heart attack, stroke, and high blood pressure. Salmon contains particularly high levels of vitamin D and selenium, which is also associated with prevention of certain types of cancer. It also contains high levels of DHA (decosahexaenoic acid) which is the main structural fatty acid in the central nervous system and retina. Feeding salmon to preschool children also aids in the prevention of ADHD and can even boost academic performance. If that’s not enough to convince you, this might: The omega-3s found in salmon lock moisture into skin cells, encouraging the production of strong collagen and elastin fibers, which contribute to more youthful looking skin.

Ingredients: 

500 gr/ 1.1 lb salmon fillet

1 onion, chopped

dill, chopped

2-4 dry chilies (optional)

salt and pepper to taste

2 eggs

2 tbsp breadcrumbs

olive oil for frying

Hamburger di salmone

Instructions: 

Chop the salmon fillets into very small cubes. Put the cubes in a bowl, and add the chopped onions, dill and chili. Season with salt and pepper. Add the eggs and the breadcrumbs, and mix thoroughly.

Shape the mixture into salmon burgers. Fry each burger for a couple of minutes on each side until golden brown.  Serve immediately.

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Hamburger

Hamburger

The origin of the hamburger is unknown and we will perhaps never know with absolute certainty who was the first to combine two slices of bread and a steak of ground beef. What we do know, however, is that all the various inventors of this now global dish came up with the idea between 1885 and 1904. There are no written records, but only verbal statements supporting these different claims of invention. The birth of the burger is directly linked to the changing culinary needs of people who, due to the pressures of industrialization and rapidly transforming society, had less time to prepare their meals. The modern hamburger and fast food in general started to spread to countries outside the U.S. after World War II. You can have a burger everywhere in the world, but the best results are created at home, where you can control the preparation process and the freshness of the ingredients.

Ingredients: 

500 gr/ 1 lb minced beef

2 onions

145 gr/ 5 oz mushrooms

50 gr/ 1 2/3 oz Cheddar

lettuce

2 tomatoes, sliced

salt and pepper to taste

ketchup

500 grams/ 1 lb potatoes, sliced

Instructions: 

Burger: Prepare the burgers with your hands and season with salt and pepper. Fry in a pan over a very hot heat without any oil. Add a slice of Cheddar on top and let it melt.

Hamburger bread: Warm the bread in the oven for a few minutes.

Mushrooms: Fry the onions and mushrooms in a pan until the mushrooms release their juices.

French fries: Peel and slice the potatoes. Deep fry them in sunflower oil until the fries become golden.

Hamburger